Boundaries: How Can People React When We Form Boundaries For The First Time?

Although it is vital for human begins to have boundaries, it doesn’t mean that they always have them. And this could be the case with some areas of their life or it could apply to each and every area of their life.

Ultimately, boundaries protect ones personal space and therefore stop others from doing things that could cause them harm. This doesn’t mean that one will never feel compromised or violated, but through having boundaries, these kinds of experiences are likely to occur a lot less often.

One doesn’t have to live in an environment that is war torn or extremely hostile for instance, in order to be around people who will cause them to feel violated in one way or another. Someone could do something that is not intended to take advantage of another and they could end up feeling this way.

Individual Differences

And this is largely because each one of us is different and therefore feels comfortable with different things. What would be classed as acceptable to one person or in a certain culture might not be acceptable to another person or another culture.

But without even bringing different cultures into this, there are clear differences within the same culture. So one person could have absolutely no intention of infringing on another person space and yet that’s exactly what happens.

While there can be certain things that are generally recognised as inappropriate, there are going to be many others things that are personal and the average person might have no idea as to what these are.

Speaking Up

This is why it is so important that one speaks up and stands their ground during these moments. Another person might be doing something on purpose or they might be completely oblivious, but as long as one notifies the other person, then there is a greater chance that they will stop.

Some people might carry on regardless and if this is the case, alternate action will need to be taken; from evasive action, to help from the authorities. However, when this relates to minor or accidental behaviour from others, the need to be assertive will arise.

Pleasing Others

And in order to do this, one must have their needs at the forefront of their mind and not the needs of another. If one is focused on pleasing another and on not causing any problems for example, then they might let another person walk all over them.

So one must value themselves and their own wellbeing or they could allow another to harm them, just to avoid being rejected or abandoned. This doesn’t mean that being assertive is about one becoming aggressive or manipulative.

Assertive

What it does mean is that one will protect themselves in a way that causes minimal damage to others. In the majority of cases another person won’t be harmed, but if one was in a situation that had put their life or the lives of the people around them at risk, then one might need to go further.

However, it will typically be non violent and will be just be a way for one to look after their own being.

Conflict

So if one already has boundaries and the people around them are aware of this, then there are not going to be many surprises. That is unless one goes into a new environment, but then the people in this new environment might not know what to expect.

When it comes to someone who hasn’t had boundaries and then begins to develop them, the people around them could be in for a big surprise. This is because they will have become comfortable with how one used to behave and now that they are changing, it is likely to create conflict.

In The Beginning

Over time, they might adapt or it could result in the relationship ending completely; it will naturally depend on many factors. But when one has just started to assert their boundaries, there could be resistance from others.

And this is going to be from the people that one spends most of their time with and all because these people are likely to have fixed ideas about what one is or is not like. So: friends, family, their partner and colleagues for example.

Change

If one has let others walk all over them, agreed to do things they didn’t really want to do or let others touch them in ways that are inappropriate, then it is only natural that other people are going to react strongly when one no longer puts up with being treated in these ways.

As a result of one changing, there is as strong chance that the people around them will come on even stronger. This will be done to make one behave in the ways that they used to. And when this does happen, it is likely to be something that happens unconsciously and out of their awareness.

Persistence

So one will need to stand their ground and do their best not to revert to their old ways or behaving. If another continues to behave in the same way and doesn’t change, then one might need to keep their distance or cut them out of their life altogether.

Emotional Experience

On one side will be the emotional experience that one is having through standing their ground. And this could involve feelings of being abandoned and rejected. Because even though one is starting to protect their personal space and doing the right thing, it could also trigger feelings that make them feel as though their survival is at risk.

And on the other side will be the emotional experience of the people that have been used to one having no boundaries. The experience that they have could also include feelings of being rejected and abandoned.

One doesn’t need to have done either, but when one says no to things they would have said yes to, other people can end up having these feelings and taking everything personally. And the feelings they are having could go back to their childhood and be a sign that they need to emotionally separate from their caregivers.

Awareness

So when one forms boundaries for the first time there is going to be ones experience and the experience that another person has. However, one is not responsible for how other people feel and having boundaries means that one is not always going to please others.

One reason why forming boundaries can feel so difficult, even though it is healthy and functional, is due to ones history appearing. If one has not emotionally separated from their caregivers, then to separate from others is going trigger trapped feelings form their childhood that relate to their survival.

The assistance of a therapist or a healer may be required in order for one to release these trapped feelings and emotions. And as this take place, one will find it easier to stand their ground when they need to.

About the KitchenAid 5 Quart Mixer

KitchenAid 5 Quart Mixer For Every kitchenaid 5 quart mixer is really a regular staple in each kitchen. Youll discover that exist an important deal from cooking must you own one. You’ll be able to carry out a many issues with one straightforward machine. You could make your private whipped cream to prime desserts. You might also make merengue and bake scrumptious pastries and cakes. Home made bread may also be possible. It gives you a lot with extra control over that which you place within the food.

Why is it KitchenAid 5 Quart Mixer is among the most dependable

The KitchenAid 5 Quart Mixer is among the most reliable traces if this includes mixers. kitchenaid 5 quart mixer itself has lengthy been creating and manufacturing stand mixers of top quality, to be used again and again. With this specific series, youll have way more flexibility within the kitchen area. Having a few great upgrades, it’s simple to arrange identical to a professional.

Among the many best stuff that the KitchenAid 5 Quart Mixer gives would be the massive capability mixing bowl. It can take as much as five quarts of meals quickly and easily. If you wish to prepare giant batches of food continuously, that is actually the machine for you personally. The strong, 325 watt motor will endure the most troublesome dough. Based on an evaluation, it could deal with as much as nine glasses of all-goal flour in just one sitting.

Hows that for heavy-obligation?

You should not have to sacrifice the usual of the food despite the robust motor. You’ve got a much more therapies for the speeds because of the slide control that comprises ten speeds. It might simply adapt to the factor you need. With respect to the speed, you’ll be able to whip, stir and mix. For the reason that beaters touch a maximum of 60 seven factors throughout the whole bowl, youll realize that itll full the job extremely fast, with no stray elements.

So, what makes this KitchenAid 5 Quart Mixer different than the others?

For many people, what retains them from buying a mixer is the irritation of the cleanup. Well, youll don’t have any extra excuses utilizing the Kitchenaid Artisan 5-Quart Stand Mixers, as youll have the power to repair it up with no hassle. It arrives with an opportune flowing defend and likewise hardwearing. elements from flying everywhere. Forget about mess both in your machine and counter high! And since nearly every part inside this machine is nylon material covered, it is simple to wipe off stains together with other spots. You might also toss the bowl and accessories in to the dishwasher with no drawback!

Since it’s a important cumbersome machine, you may wish to avoid wasting counter space. Since the top does tilt up, you will not have the flexibility to put the stand mixer underneath a cupboard, or any cramped space. As well as, very heavy dough requires way more vitality that the KitchenAid 5 Quart Mixer simply can’t provide. It might be possible having a heavy-duty dough hook, but they’re not created of these models. Common dough hooks may be found, however, and can be utilized as common dough that’s easy to mix. Additionally they include a whisk and flat beater attachment.

Cause Damage Dry Touch

So to get back to refit sources and one of the best sources have are these omega-3 fatty acids Sam and Billie fatty fish and flax seed and flax seed your break you can sprinkle them on anything on and they’re really easy to digest and if you don’t like eating fatty fish like the taste official count is happening tale when you explain it like that it really does make sense at what you eat on the inside is going to fact how you are downtown absolutely and that’s.

Why we really need to key healthy fats and United I’ll always say to you know how not all fat is bad for example avocados on great source of Milan saturated fatty that a fact it’s really helpful to hydrate your skin avocados are also great source of vitamin E B&K which also help nurture scare kickback slow-going rollicking and you said knots are a good source of healthy fat are those on the list here at Salinas on is actually where the best source is a vitamin E vitamin in particular helps nourish your skin and also helps prevent UV rays from causing a lot of damage that’s why you see by David you know a lot of skin products as well you can eat it too to make a big difference I’m glad to have knows everybody glamor salad than anything you want their Greek now greens we know they’re nutritious are they helping us can lies now they are in deep gap I mean spinach for example has a Valium minerals and vitamins on and really can actually.

Pretty quickly bring your dry itchy skin and tone it down a notch in and nourish your skin get back logo nag on and selling actions tiny firsthand how you know she said her client to drink spinach juice and eat a lot but it’s got allot of relief right gets out the greens are the way to go greens are tapping the way to go yes picking up grains also I have cucumber here and salary which contains select which is crucial mineral house a few last this city for your skin and also combats dryness cell there’s allotted ways you can get think that your diet alright sounds that’s really our actual outcomes.

well during the winter months the cold weather outside in the dry heat inside can really take a toll on your skin here now with some tips on how to winterize your skin to keep it looking miracle phytoceramides fresh and hydrated are world-renowned ever tell just after Katie Rodin and doctor Kathy.

Invite: SJP Collection Pop Up Shop Opening with Sarah Jessica Parker in NYC

Sex and City’s favorite -friend in our head- Sarah Jessica Parker is set to launch her highly anticipated shoe collection exclusively at Nordstrom stores and Nordstrom.com on February 28, 2014. The SJP Collection by Sarah Jessica Parker is a new collection of shoes crafted by artisans in Italy and imported handbags, reflecting Sarah Jessica’s personal looks and feminine style. The savvy style maven states, “I’ve taken inspiration from things in my life such as the grosgrain ribbons I tied in my hair as a girl, to the flower accents from the Sex and the City wardrobe, to references to classic styles from the late 70′s and early 80′s. I’m a firm believer in quality and timelessness and have created this collection with the hopes that women will love wearing it for years to come.”

Along with shoes, the complete line will include SJP handbags which maintain to be functional pieces but with a fun and fashionable twist which can be carried by the everyday.

The shoe prices range from $195 to just under $500. The entire shoe collection is made in Italy from high quality leathers and materials, while handbags bags will retail from $245 to $375.

The line will also feature the “Manhattan” trench coat to complement the collection as a whole. The New York City SJP Collection Pop Up shop will be open to the public from Friday, February 28th to Sunday, March 2nd.

There will be an Invite Only preview launch on February 26 in NYC.

Sarah Jessica Parker will present her line in person at the following Nordstrom stores and locations. Visit the site for more details www.Nordstrom.com/SJP

February 28-March 2 – NYC Pop-Up Shop
372 West Broadway, New York City

March 5 – Nordstrom Flagship, Seattle

March 6 – The Grove, Los Angeles

March 7 – Michigan Avenue, Chicago

March 8 – Aventura, Miami

March 9 – NorthPark Center, Dallas

The SJP Collection will be available online and in the following Nordstrom Stores:

California
Fashion Valley (San Diego)
The Grove (Los Angeles)
San Francisco Centre (San Francisco)
Santa Anita (Arcadia)
South Coast Plaza (Costa Mesa)
Topanga (Canoga Park)
Valley Fair (San Jose)

Florida
Aventura (Aventura)
International Plaza (Tampa)
Village of Merrick Park (Coral Gables)

Hawaii
Ala Moana (Honolulu)

Illinois
Michigan Avenue (Chicago)
Oakbrook Center (Oak Brook)
Woodfield Shopping Center (Schaumburg)

Massachusetts
Natick Mall (Natick)

New Jersey
Cherry Hill (Cherry Hill)
Garden State Plaza (Paramus)

New York
Roosevelt Field (Garden City)

Oregon
Washington Square (Tigard)

Tennessee
The Mall at Green Hills (Nashville)

Texas
Houston Galleria (Houston)
NorthPark Center (Dallas)

Virginia
The Fashion Centre at Pentagon City (Arlington)
Tysons Corner Center (McLean)

Washington
Downtown Flagship (Seattle)

2014 Moschino Collection receives great feedback from fashion critics and fans

Designer Jeremy Scott made his runway debut at the 2014 Fall/Winter Fashion Show in Milan, Italy in February 20. In order to pay homage to Franco Moschino in the fashion house that he built, the designer from Missouri went all- out.

There were references to food companies like McDonald’s and Budweiser, food couture (yes, there were candy-bar-wrapper, gummy-bear and popcorn-bag dresses) and there were also references to Rue Cambon (and Chanel), that could be easily pin-pointed as models strutted down the runway in quilted leather jackets and embellished in gold chains.

Massimo Ferretti, chairman of Moschino’s parent company, Aeffe SpA, has said the designer change was necessary.

“Every now and again, fashion needs to be renovated and shaken,” said Ferretti. “Just as Franco did in the eighties.”

What many fashion bloggers anticipated to be a very controversial assortment turned out to be an overall accepted and even liked collection. In fact, the lateness of celebrity Katy Perry, who held up the show for an hour, made the crowd more unpleased than the quirkiness of the collection did. (It went from boos to cheers in a short period of time.)

Refinery29, Vogue, Style.com, and Glam had no complaints. Woman’s Wear Daily only had one complaint – and that was only because of Scott waiting on Perry and leaving fashion mavens waiting for the show to begin.

“Today’s Moschino presentation was a crowd-pleaser. Katy Perry and her friends in the front row were eating it up,” Tim Banks of Style.com said. “Scott’s embrace of consumer culture in the name of Moschino was bright, brash, and ingenious.”

“The crowd certainly lapped it up,” Women’s Wear Daily acknowledged that happy crowd. “From the SpongeBob SquarePants sweaters and leather goods to Scott’s take on slogan chic: a sleek mink coat with ‘Fur Real’ in intarsia and a white leather suit with black splotches reading ‘Cash Cow.’”

Commenters on WWD article also seemed to think that the collection was successful.

“Kudos to Mr. Scott,” commented WWD site visitor Bacchus. “Never did like his work but this seems a fine fit and with the house’s execution, may just be a match made in heaven…”

Facebook users all around loved Scott’s bravery and wit.

“Some much needed wit and humor injected back into fashion again! ….Everything lately has gotten so pretentious and is just a pose that’s trying too hard to be ‘cool’,” Facebook user Eddi Frantz commented. “It was all crumbling under the weight of its own seriousness. Fashion needs to smile a bit more. It’s been a long time.”

Some users didn’t have lengthy, in-depth things to say about it, but still showed their adoration for his work.

“Impossible not to love!” Facebook user Marina Colerato said.

“Nowhere could the appearance of a McDonald’s reference seem so out of context and therefore appear so strong, than in a country that fetishizes its local cuisine, and where fast food has still largely to infiltrate,” Kerry Olson at Vogue wrote. Despite the wackiness of the collection, she praised Scott’s decision to dedicate pieces to conformity. “Smartly, though there was a dedication to some form of conformity too, seen in the label’s ladylike silhouettes; mainly pencil skirts, fitted jackets, and evening coats.”

The biggest downfall of the Moschino show was not the collection itself, but the appearance of Katy Perry (and the fact that she was an hour late). Otherwise, Scott’s collection received good feedback from fashion critics and fans.

“Amazing work! A pure presentation/mirror of our ironic time. Which is what fashion is all about. I was left really high by how intricate and intelligent the collection is. The mixing of the different codes is sooo crazy!!” Facebook user Maria Jaber praised. “You brought many of us faith that you could still play and absorb like a child, and then execute like a master. Chapeau bas! And thank you, a real big thank you Jeremy Scott.”

Is Your Data Really ‘Safe’ on the Go?

Most businessmen need to travel around the world and locally, in order for their businesses to expand, grow, and reach target audience and also to increase business contacts. For this purpose, they definitely have to travel around with loads of highly confidential data and company’s vital records which also form the unique selling proposition and maintain an organization’s competitiveness in the market.

Traveling around with this vital information can be really essential most of the times. In today’s globalized and digital scenario, which has introduced various data storage devices including laptops, USB devices and external hard drives, one has to be extremely careful in taking all precautionary measures to protect this information. The information stored in these portable devices is prone to various human and incidental factors. For instance, if a businessman is traveling with his laptop, and he is faced with an earthquake at his destination, this may destroy his laptop containing the highly valuable information worth millions of dollars. But just to keep in mind, these situations occur rarely and thus don’t have much impact, because of their rarity.

However, the greatest and the most common type of threat that is faced by a businessman is data theft. Data theft may occur in various forms and poses the most serious type of danger for business commuters. People who are on the lookout for data theft definitely use various kinds of dodgy and insanely genuine tactics that no doubt boggle the minds of their owners. Another reason for your data loss can be the loss of your data unintentionally, meaning you forget your USB drive at the airport, accidentally dropped it off on to some place you went a week ago or simply forgot to collect it when checking out of your hotel room. The possibilities are endless and there is no end to them.

To genuinely protect your data from such incidents a businessman has to have the best encryption software in order to take various precautionary measures that will ensure comprehensive protection.

  • Never allow anyone to use your personal data storage and portable memory device under any circumstances.
  • A businessman should always travel with the data that is genuinely required for that task. Traveling with loads of excess data that is critical to the company will definitely have increased chances of data theft or accidental memory stick damage.
  • Try out all means to encrypt data that you carry with you. Encryption is essential in today’s circumstances as it encrypts the data into code language that is, in most of the cases, not readable and understandable by unauthorized people.

These techniques can be really beneficial in the long term for data protection as they are really easy to use, adaptable and genuinely applicable.

Mardi Gras Glamour

It’s a season of king cakes, parades, and purple, green, and gold. But let’s not forget the glitz and glamour galore! It wouldn’t be Mardi Gras without the glitz and glamour of the Mardi Gras Balls. Here are a few things to remember when preparing for your big night to standout in the crowd and dance the night away:

  1. You don’t have to stick to the traditional seasonal colors; add a punch of color and style with with vivid hues or soft pastels. Either way will have a huge impact.
  2. Be prepared with a change of shoes by putting a stylish pair of jeweled ballet flats in your clutch. Who says you can’t maintain comfort and style, even when you’re rocking out the night on the dance floor!
  3. Accessories can make all the different in completing an outfit. Glam it up with a fabulous pair of dangle earrings, a statement necklace or a great cuff. It’s your night to walk the red carpet.
  4. Give your makeup extra attention and staying power by using a lip primer before applying your favorite lip color. There’ll be no need for frequent touch-ups!
  5. Trying to figure out how to stay within budget and still have variety of looks that can be worn for the half dozen balls you’ll be attending in a 3-day period? Consider purchasing a two-piece set, such as a basic black skirt that can easily take on a new look with a quick change of the top. Very helpful to keep you in budget without having to repeat a look.
  6. Mardi Gras nights often can be quite cool, so remember to carry an evening shawl or sparkly bolero jacket that will complement your evening gown.
  7. Pay attention to small details; such as a signature style manicure that you can achieve yourself with the help of peel and stick nail art decor. Everyone will think it was done by a professional manicurist!

As the season continues in full force, let’s not forget the most important part for being a fashion diva…..being the Belle of the Ball!

An Review of the Traditional Nyonya Food

Many western people reckon that all Asian cuisine are spicy and exotic. Whilst it might be true, there are still some milder dishes that can be appreciated by all.

If you are among the many lot that think in this manner, I have a very good news for you.Kapitan chicken is a dish that is comes from Malaysia, due to the cross cultural impact of culinary skills of the Malay towards the local Chinese group. This is one of the most legendary dishes served in most Nyonya restaurants.

If a person read the history of Malaysia, you will discover that this country had been colonized by the British, Portuguese and the Dutch since 15th centuries. Throughout the colonial time of Portuguese, the leader of the Chinese clan was recognized for the involvement to the society and was conferred the title called Kapitan. The intermarriage between the Chinese and Portuguese especially at the area of Melaka has produced the followings new generation called Peranakan. If has become the mainstream Peranakan cuisine loved by all walks of life in Malaysia.Peranakans meals are also known as Nyonya food as Nyonya means granny or Madam of the strait borned Chinese descendents

Upon going back to his own kitchen, he realized that it was too hot for the British captain and the workers.He improvised the recipe by drastically reduced the quantity of chili and included a number of Chinese ingredients.After he has perfected the dish, he wanted to showcase his new invention to his captain during one of the banquet. To his surprise, the captain enjoyed it very much and the got raved review from all of his visitors.The captain question what’s the name of the dish.The chef planned to satisfy the captain so he quickly said that it was captain’s chicken. Consequently, the name captain’s chicken or Kapitan chicken in the native words has since been used to terms this authentic local food.

Kapitan chicken can be considered as one of the many types of curries in Asia. The basic ingredients of curry are spices that usually includes chillies. However, the spies found in curries from various countries can be quite different. As an example, Indian curries are mostly include a mixture of spices such as cumin, fenugreek and cinnamon.In Japan, the curry is a lot sweeter consistent with many other Japanese meals. For Thai curry, green chilli is one of the major ingredients to prepare the renowned Thai green curry. Lastly, you can find yogurt and milk in some of the curry recipes from India.

The 2014 Oscars red carpet fashion (Photos)

This year’s winners included newcomer Lupita Nyong’o who won for “Best Supporting Actress” for her role in the movie “12 Years a Slave” and actor Jared Leto for Best Supporting Actor for his role as a transgender man in “The Dallas Buyers Club”.

One of the highlights of the night was when Twitter’s website went down because of too much traffic on the site due to Oscar’s host Ellen DeGeneres’s “selfie” . Ellen twitted a live “selfie” with some of the Hollywood stars at the show and the picture was retweeted more than 1 million times breaking Twitter’s record which was set by President Barack Obama after his re-election.

Another highlight of the night was when Ellen order pizza and gave it to the audience who happily accepted including Harrison Ford and Brad Pitt.

But let’s face it, we watch the Oscars because of the red carpet fashion. Hollywood stars look their best as they hope to win the coveted award.

Take a look at pictures of some of our favorite picks of the night in the slideshow and tell us which one is your favorite.

Bullying: Do Some People’s Childhoods Set Them Up To Be Bullied?

There are many forms of bullying around today and some of these are more overt than others. At times, this is done in a way that is so subtle, that it can take place without anyone even noticing.

And while bullying has taken place for many, many years, and is nothing new, the internet has created new ways for it to occur. No longer do they need to be face to face with someone, they can do it from a safe distance and even anonymously.

It also doesn’t matter how old someone is, what colour their skin is or where they are from either, as it can happen to anyone.

Support

So it is vital that when someone is being bullied, that they don’t put up with it and that they reach out for support. Because if someone has just started being bullied or has been in this position for quite some time, they might come to the conclusion that they deserve it.

It could be taken personally and as a sign of one’s true value. However, what it does reveal is the mental and emotional state of the person that is doing the bullying. And how they are the ones who need to engage in some kind of self reflection and to look into what they are projecting onto other people.

Self Reflection

What is clear is that when someone does bully another, they are unaware of how their own projections are defining how they see another. And that what the other person is or is not doing is more or less irrelevant.

All the other people are doing is triggering something within them and through a lack of awareness around what this is; they act out and inflict the pain or the conflict that they are experiencing onto others.

So if their level of self awareness increased, it is likely that their need to bully others would also subside; simply because they are taking responsibility for their own issues, instead of projecting them onto others.

Belief

Now, just because someone doesn’t deserve to be treated badly by others, it doesn’t mean that they believe this. And this could be something one is consciously aware of or something that is just below the surface for example.

When one does have this outlook about themselves on the inside, it will be known externally through how they behave and the energetic resonance they give off. But while these two things could reflect that one doesn’t value themselves, it doesn’t mean that they are aware of it.

Attraction

Although it can appear as though bullies chose people at random and that anyone will do, there is usually a lot more to it than that. This doesn’t mean that they consciously select people, as it can happen unconsciously and without them needing to think about who they can take advantage of.

There is going to be certain types of behaviour that they look for in others; if they don’t behave in these ways, then they might not even bother. So even though there are going to be wide range of behaviours, there are going to be ones that continually appear.

Boundaries

And what can be common for people who are bullied is the inability to stand up for themselves. So having boundaries and therefore being able to say no, could be something they struggle with.

Letting people walk all over them and to do as other people say could be what feels safe. And this causes them to be submissive and passive: the perfect combination for a bully. It will be like honey to a bee.

This is not to say that this is what always happens; as it is also possible for people who are able to stand up for themselves to be gradually worn down.

Causes

In order for someone to find it difficult to stand their ground and to have strong and healthy boundaries, no matter what their age, there has to be a reason for it. It could be that they have had experiences in their adult life that have worn them down.

But what is more likely is that the kind of childhood that they had set them up to be a target. This doesn’t have to be a childhood that was overly abusive though; it could be due to something that was a lot less severe, but left a mark nevertheless.

Examples

One may have been brought up by caregivers that didn’t allow them to say no or to realise that they had their own personal space. And how this personal space is sacred and needs to be protected. So letting other people onto their space is then normal and it then doesn’t feel safe for them to do anything about it.

A more extreme example would relate to someone who was physically abused by their caregiver/s. Their personal space would have been completely violated and it would not have been possible for them to protect themselves.

Vulnerable

And what these kinds of experiences would have done is make one vulnerable to being treated badly by others. From a young age, they were conditioned to put up with this kind of behaviour. This is then what became normal and familiar and familiar is what is classed as safe to the ego mind.

Awareness

So if one finds that they continually end up in situations where they are being taken advantage off, then it might be necessary for them to look at their history. The past can’t be changed, but what happened in the past would have created certain beliefs and caused one to experience certain feelings.

It is possible that how one felt would have ended up being trapped in their body. So these beliefs will need to be changed and the trapped feelings will need to be released. Ones behaviour will then change and the energetic resonance they give off will also change.

This can be done with the assistance of a therapist, healer or a coach. Or one could engage in some kind of self reflection and make the changes themselves. The type of help that one needs can all depend on how much of a challenge this is.